Mommy Group
Mommy Group Image

Let get a Head Start on This Year, MOMS!

Must Be Pregnant or have a baby

It’s FREE!

You will learn about:

  • Journaling
  • Selfcare Activities
  • Lifestyle tips
  • Family planning
  • Talk Therapy
  • Health & Wellness
  • Parenting tips
  • Vision Boards
  • Recipes
  • And More…

What Is Wellness?

The act of practicing preventive and holistic health habits daily to attain health through balance. Wellness is multi-dimensional consisting of 8 interconnected dimensions. A solid foundation for wellness helps us prevent and overcome disease presently and in the future.

8 Dimensions of Wellness

  • Physical
  • Social
  • Purpose
  • Financial
  • Emotional
  • Environment
  • Intellectual
  • Occupational

Wellness is essential to maternal well-being because not only does it save the lives of women & babies from birth complications, it also ensures that they are able to reach their full potential for health!

Give Aways! Food! Raffles!

A Safe Space for moms

Give Aways! Food! Raffles!

A Safe Space for moms

Meet your Community Leaders!

Liessa Rudolph Mommy Group
Simone Curry - Mommy Group

Apply Now:

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